Bio

'I pride myself in bringing science based practical and accessible wellbeing tools to workplaces where staff are enabled to flourish and thrive'' - Dr Reena Kotecha Dr Reena Kotecha studied Medicine and undertook a BSc in Neuroscience and Mental Health at Imperial College London and following this spent the early part of her career serving in the National Health Service UK, as a hospital doctor. Alongside this Reena trained in the therapeutic use of Mindfulness Meditation at the British Mindfulness Institute and is also a certified teacher of 'Search Inside Yourself'; a Mindfulness based Emotional Intelligence training programme developed at the Search Inside Yourself Leadership Institute, USA. Reena has a keen interest in employee wellbeing and in 2016 designed and developed Mindful Medics; The Healthcare starts with Self Care programme, which she delivers to clinical and non-clinical staff in healthcare settings across the globe. She also works within non-healthcare sectors, applying her expertise to deliver employee mental/emotional wellbeing and organisational effectiveness solutions in high performance work settings. Dr Kotecha has delivered wellbeing, mindfulness & emotional intelligence, mental health and lifestyle based medicine training across various sectors and companies including: Tech: Google, Cisco, Salesforce, eBay, Yahoo, Social Tech Trust Healthcare: NHS UK, Hadi Hospital Kuwait, Mubarak Al-Kabeer Hospital Kuwait, CalOptima USA, UM Baltimore Washington Medical Center USA, Luminis Health USA, Parsley Health Pharmaceutical: Merck Sharpe & Dohme UK, Novo Nordisk Construction: Laing O'Rourke, LendLease, Multiplex, various JV's Education: Stanford Seed Transformation Network, Unacademy Architecture: Squire & Partners Finance: Schroders, UMTB Fintech: Stripe Consulting: PA Consulting Legal: Herbert Smith Freehills, Trowers & Hamlins Gaming: Jagex Publishing: Springer Nature Retail: L'Oreal